Fitstop Move More Challenge

MOVE MORE CHALLENGE

21 days invested, 365 rewarded. 

Stay tuned for our next Move More Challenge!

WHAT IS THE MOVE MORE CHALLENGE?

A challenge with 21 days of movement, nutrition, recovery and accountability, creating the foundation to elevate your current fitness lifestyle. 

21 days to change your life. 

RULES OF THE GAME

Each day of the 21-day challenge, you will be guided to complete tasks under these four disciplines: 

1. Movement

2. Nutrition

3. Recovery

4. Accountability


WHAT'S INCLUDED

Accountability journal with weekly + daily prompt

Move More approved recipes + exclusive recipe ebook

Private community Facebook group

Daily educational content

Trainer guidance + check-in

Coaches award

Move More Challenge-inspired Saturday Sweats

PLUS, the overall Move More Challenge prize


WHAT YOU’LL ACHIEVE

Embrace discipline for long-term results

Fuel your body for strength, energy and recovery

Be intentional with your routine through journaling practices

Unlock daily peak performance

Prioritise rest and recovery for longevity

Reiterate movement as an opportunity to elevate your lifestyle