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WHO WE ARE

WHO WE ARE

Fitstop is a performance-based group training experience built around structured, intentional progress. Each session blends strength, conditioning, and endurance into a results-driven program that evolves every 12 weeks. But it’s not just about fitness, it’s about community.

We call it Social Strength Training: expert-led workouts, team-based energy, and a supportive culture where members grow together. Whether someone’s chasing their first push-up or their next personal best, they’ll find their place at Fitstop.

With 165+ locations worldwide and growing fast in the U.S., Fitstop is on a mission to inspire people everywhere to move more to live more.

Fitstop is a performance-based group training experience built around structured, intentional progress. Each session blends strength, conditioning, and endurance into a results-driven program that evolves every 12 weeks. But it’s not just about fitness, it’s about community.

We call it Social Strength Training: expert-led workouts, team-based energy, and a supportive culture where members grow together. Whether someone’s chasing their first push-up or their next personal best, they’ll find their place at Fitstop.

With 165+ locations worldwide and growing fast in the U.S., Fitstop is on a mission to inspire people everywhere to move more to live more.

the FITstop formula

Build strength with progressive overload and functional training. Featuring compound lifts, isolation exercises, and mobility work, this session enhances muscle development, stability, and movement quality. Feel stronger, look leaner, and move better!

Programmed to elevate your athletic performance, this workout combines compound lifts, explosive movements, fast intervals and full-body burners to boost your aerobic and anaerobic capacity. Train with intensity, push your limits, and unleash your inner athlete!

Test your cardiovascular and muscular endurance with the ultimate full-body conditioning workout. that will keep your heart rate high for an extended period of time and push your limits both mentally and physically. Perfect for building stamina, improving endurance, and achieving peak fitness performance!

Get competitive in our team-based training session! Rally your teammates, hit your fitness targets, share your results and feel the achievement. Start your weekend strong with high-energy workouts and your fellow Fitstoppers!

Community

The home of functional fitness where everyone belongs. Where true grit and big grins collide in a vibrant and inclusive group fitness community.

Expertise

Athlete-inspired, evidence-based. Our certified trainers are there for every rep. To guide and perfect your technique—no matter where you are in your fitness journey.

Progression

Performance-driven functional training that challenges you at every stage. To keep your endurance, strength and skill in a progressive state.

FITSTOP

COMING SOON

Location

335 Homer Street, Earlwood, NSW, 2206, Australia

Contact

Location

335 Homer Street, Earlwood, NSW, 2206, Australia

Contact

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