READY TO MAKE YOUR MOVE?
Experience the Fitstop difference today with 21 days for $49.
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WHAT WILL YOU ACHIEVE IN 21 DAYS?
At Fitstop, you’ll feel part of a community, experience performance-based training and progress your fitness. And the best part? You get to enjoy all of this for just $49 - a deal that’s simply unbeatable. Enquire today to find out more!
LETS GET SOCIAL
Te Rapa
It’s our mission to unleash your limitless potential to become the best version of you, whatever that looks like.
We do this through our athlete-inspired, progressive training in a genuinely team-based environment that is championed by our experienced (and next-level passionate) team of trainers!
Our team has diverse skills and extensive experience in the fitness industry and are here to make a genuine difference in our Fitstoppers’ lives.
MEET THE TEAM
Rhonda Symes
MANAGER
Rhonda has a huge love for food, family, the ocean & travelling! You will find her at her happiest when she spending time with her family. Her three kids are her drive & passion💙💜💙 With 5 years in the fitness industry as owner/ operator of Snap Fitness Te Rapa & 25 years in customer service, she thrives on meeting new people. Expect lots of laughs & lengthy conversations about life, kids, & food! Rhonda is really excited to welcome you to our community😍
Damien Symes
MANAGER
Hey team I’m Damo. I have had a background in fitness and competitive sport representing my province in Hockey🏑 After leaving a senior leadership role in sales 5 years ago I became a qualified PT as I’m passionate about helping others reach their full potential in Health & Fitness. My training is currently focused on Olympic lifting and functional range conditioning 🏋️♂️ Fitstop ticked all the boxes for me from a programming, team training and a personal values alignment perspective. I’m proud to be a Fitstop owner alongside my amazing wife Rhonda and close friend Jeana. Humbled & blessed to be part of our Fitstop Te Rapa community.
Coach Damo
TRAINER
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Coach Izzy
TRAINER
I’m a proud Māori boy from Rotorua and a little town called Waipiro Bay on the East Coast. I come from a background of Olympic Weightlifting and CrossFit and excited to share a journey of helping others realize what their true potential is through health and fitness. Outside of the gym, I like long walks on the beach 👀😂 I’m always keen for a yarn and bants as well so come on in team! Let’s gooooo
Coach Holly
TRAINER
I’m currently studying my Masters in Sports Science. I am excited to bring my knowledge to Fitstop Te Rapa. When I’m not here at Fiststop or studying 👀 you will find me curled up at home with my cat 🐱 can’t wait to continue getting to know everyone and keep having fun in my classes 🤩
Coach Hendre
TRAINER
I am currently in my 2nd year studying Bachelor of Sport and Exercise Science. I'm excited to share my knowledge in the gym around strength & conditioning training. Being a coach that's still in the studying space excites me to implement the things I'm currently learning and use them in classes. I have a passion for sport, playing rugby myself. So I'm always keen to chat about sport.
Arnna Posthuma
TRAINER
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THE WORKOUT
BUT DON'T TAKE OUR WORD FOR IT.
See why people are joining Fitstop
DOWNLOAD THE FITSTOP APP TO FIND OUT MORE, ITS EASY
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Download the app
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Select a location
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View our timetable and book you free session
