News, Stories & Trends

Introducing Fitstop North America’s Founding Team

Championship winning team - so important to create the legacy as we launch into a [...]

This International Women’s Day, we’ve been able to reflect on the incredible women in our [...]

At Fitstop, it is our priority to keep our Fitstoppers fit and healthy for life. We [...]

One of the most common questions we get (and rightly so), is how will you [...]

When lifting at Fitstop, we always prioritise quality movement patterns and lifting with full range [...]

Have you ever felt lethargic or light headed after a workout? Maybe you’re not performing [...]