We’ve all heard the word ‘fuelling’ our bodies to progress performance when it comes to [...]

Have you ever felt stuck in your training? Perhaps you have felt burnt out and [...]

Week 5 of the Unstoppable Series is something truly special. It’s where we see our Fitstoppers [...]

Hey Fitstoppers!‍ My name is Tim Franklin and I am a Fitstopper for life. I have [...]

At Fitstop, our mission is to inspire people to move more to live more. Our [...]

Introducing the Fitstop Formula! Our Fitstoppers, and everyone who walks through the doors at Fitstop, [...]