The Home of Functional Fitness
Providing next-level group training focused on performance, progression and unleashing the inner athlete in everyone. No matter what that looks like.
At Fitstop, we move more to live more.
The Fitstop Formula
A strength-based session using elements of progressive overload and functional strength. Expect compound lifts, isolation exercises, stability, and mobility to improve movement quality and overall muscle development. Feel stronger, look leaner and move better.
Programmed to take your athletic performance to the next level. Through the inclusion of compound lifts, explosive movements, fast intervals and full-body burners, you will increase both your anaerobic and aerobic capacity. Expect to work with intensity, push your limits and unleash your inner athlete.
Put your cardiovascular and muscular endurance to the ultimate test. Expect a variety of full-body conditioning, and high-intensity exercises that will keep your heart rate high for an extended period of time and push your limits both mentally and physically!
Your chance to get competitive in our team-based session. Rally your teammates to work towards a target, share your results and feel a sense of achievement! Start your weekend on a high training hard with your fellow Fitstoppers!
Who We Are
Fitstop is the home of functional fitness, inspiring everyday athletes to unleash their limitless potential.
Through our performance-based, progressive training, we connect communities of global Fitstoppers and create a space that becomes their second home.
When you come to Fitstop...
We Promise it will be the best 50 minutes of your day
Community. Performance. Progression. Your best self. What’s stopping you?Try Fitstop Free
Check Out Our Community
But don't take our word for it.
If your looking for something that will get the heart pumping, body moving while having fun, Here is the place to be!! Energy level is awesome the second you walk in the door! Super hype coaches that will be trainers and training all in the same go. This is the place guys. We tried it 6 months ago and never left! Highly recommend for all fitness levels, you’ll get great advice from experienced knowledgeable staff who are always ready to help you reach your goals. 🤩🤩🤩🤩🤩 5 stars from me!!
– Shontee, Fitstop Slacks Creek
Not your average gym - Fitstop has such an amazing vibe, Awesome down to earth trainers who go above & beyond to make sure you feel welcome & apart of the family community they have built. Love the variety of sessions no session is ever the same.
– Kristi, Fitstop Slacks Creek
Fitstop is literally the best style of group training ever! The workouts are well planned, super effective, and really fun to do in a group atmosphere. Everyone was so nice and I was really impressed at the level of training and support from Claire. Thanks so much!
– Allison, Fitstop West End
The best gym I've ever trained at. If you genuinely want to commit to improving your health and fitness this is the place for you. Cam and Morgan have created the most welcoming and supportive environment you can imagine. Even if you don't think group fitness is for you I highly recommend giving Fitstop a go!