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Android AppKyck-admin2024-12-16T02:08:00+10:00

@fitstopfitness

Chicago shows us what was up. But Sydney Hyrox crew…now it’s YOUR TURN! 

Lace up, lock in, and leave nothing in the tank 😮‍💨

#FitstopRacing
June… we LOVED YA! 

@casanne14 @mollie_emond @fitzyfroffa @fitstop_oceangrove flew off to Chicago to compete in the Hyrox world championship! We couldn’t be more proud of these athletes who all showed just how UNSTOPPABLE our Fitstopper’s are 🤩🤘 

We released our UNSTOPPABLE TOGETHER drop in collaboration with @lskd 🌈

Which we saw so many of you sport in our Sweat For A Cause event, raising funds and awareness for @wear_it_purple 💜

@fitstop_annerley & @fitstop_salisbury went head to head in an in house throwdown 😮‍💨

@fitstop_morayfield had their own throwdown too, raising funds for @blackdoginst 💪

And SO. MANY. BIRTHDAYS!!! Big happy birthday to @fitstop_samford @fitstop_morningside @fitstop_dubbo @fitstop_belmont @fitstop_carindale
We don’t make the rules. 

Sound off below your gym name 👇🏽👇🏽👇🏽

#fitstopfitness #gymnickname
Close to 10,000 Fitstoppers, friends and family united for our ‘Sweat For A Cause’ workout last weekend, helping to power our donation of $10,000 to Wear It Purple. 

This goes beyond our 5% contribution of sales from our LSKD Unstoppable Together tees, which we loved seeing you rep with pride 🌈

Want to make a difference?
💜 Learn more about their incredible work, OR
💜 Donate directly and help empower young rainbow lives at wearitpurple.org
We’ve got some strong Fitstopper’s out there 😮‍💨

Over 2 weeks you tested:
⚡️ 1RM Chin up, Deadlift, Back squat & Bench Press
⚡️ 1km/2.5km Row, Ski or Echo Bike
⚡️ Fitstop Fifties Benchmark 

And those PB bells were ringing 💪

What will the next block bring?! 

#FitstopFitness #FitstopTesting
So, here we are again back at the BASE PHASE…but WHY?! 

By strategically lowering the intensity at the start of a new block, we’re reducing the risk of injury, avoiding burnout, and priming your body to hit some new HIGHS across the next 12 weeks! 

It’s time to keep building, and push for even GREATER progress! 💪 

@segondriley 
@fitstop_redlandbay 

#FitstopFitness #FitstopProgramming #FitstopFormula #BasePhase
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