Charlestown
9/228 Pacific Hwy, Charlestown NSW 2290, Australia
Fitstop Charlestown is where progress meets community. Our goal is simple: to help you get stronger, more confident, and achieve results that last. Every workout is led by our expert coaches in a team environment designed to push you forward.
OUR SESSION TYPES
Start where you are and train with purpose. Each week, you’ll rotate through four training styles designed to build strength, speed and stamina that lasts. Our program. Your progress. Let’s move!
LIFT
Perform
Condition
Sweat
Start where you are and train with purpose. Each week, you’ll rotate through four training styles designed to build strength, speed and stamina that lasts. Our program. Your progress. Let’s move!
HEAR FROM YOUR PERFORMANCE COACHES
Emma
OwnerWhen did you start with Fitstop: Fitstop Rural View 2021, Fitstop Charlestown May 2023 Where are you from: Edenhope, Victoria 🇦🇺 Occupation outside Fitstop: HPE Teacher/ Womens Player Development Manager Wests Tigers Proudest achievement to date: Fitstop Charlestown 🖤 Last ever meal: Steak & Veggies
Sophie
ManagerWhen did you start with Fitstop: Opening day May 2023 Where are you from: Dublin, Ireland 🍀 Occupation outside Fitstop: Personal training and S&C for young athletes / sports teams. Proudest achievement to date: Playing my first game for my country in South Africa with hundreds of young players watching 🇮🇪 Last ever meal: Big bowl of oats with my aeropress coffee
Sam
CoachWhen did you start with Fitstop: June 2023 Where are you from: Newcastle Occupation outside Fitstop: Firefighter 🚒 Proudest achievement to date: Marrying the love of my life @jessbanglejohnson Last ever meal: Chicken club sandwich 🥪
Jack
CoachWhen did you start with Fitstop: September 2023 Where are you from: Dubbo Occupation outside Fitstop: High School PDHPE teacher 👨🏻🏫 Proudest achievement to date: Being @estellehughes bitch 💍 Last ever meal: Hot chips with chicken salt
Maddie
CoachWhen did you start with Fitstop: October 2024 Where are you from: Tasmania Occupation outside Fitstop: Pilates instructor Proudest achievement to date: Moving to France solo 🇫🇷 Last ever meal: Eggs cooked anyway 🍳 with a oat flat white coffee ☕
Our community
Our group strength training is built on athlete-inspired programming and proven performance methods. We design every session to translate into real-world strength and capability.
Andrew Pap
