Rockhampton

Your Home of Functional Fitness

2 Weeks For 1

Rockhampton

STRONGER TOGETHER, EVERY SESSION.

170 Denison St, Rockhampton City QLD 4700, Australia

Train with us
Fitstop Rockhampton is where progress meets community. Our goal is simple: to help you get stronger, more confident, and achieve results that last. Every workout is led by our expert coaches in a team environment designed to push you forward.

OUR SESSION TYPES

It’s progress – your way.
Start where you are and train with purpose. Each week, you’ll rotate through four training styles designed to build strength, speed and stamina that lasts. Our program. Your progress. Let’s move!

Sweat

Push Your Limits
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LIFT

BUILD STRENGTH
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Perform

Increase Speed & Power
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Condition

Improve Endurance
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Start where you are and train with purpose. Each week, you’ll rotate through four training styles designed to build strength, speed and stamina that lasts. Our program. Your progress. Let’s move!
FLEXBILE PACKAGES

Memberships

SESSIONS FOR EVERY SCHEDULE

Timetable

HEAR FROM YOUR PERFORMANCE COACHES

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    Danni

    Owner & Manager

    Meet Danni, the driving force behind Fitstop Rockhampton. She has made it her mission to help others build strength and confidence whilst making new friends & memories. She leads with a welcoming and community focused mindset.

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    Abby

    Coach & Brand Content Lead

    Meet Abby, she brings our brand to life both in house and online, creating engagement and connection for our members. She ensures our community feels seen, supported and inspired every single day!

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    Chantelle

    Coach

    Meet Chantelle, her love and passion for health and fitness shines through in all aspects of her life. She brings that passion with force to every single session she coaches!

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    James (ASKO)

    Coach

    Meet James aka Asko. The ultimate hype man bringing BIG energy to every session. With years of experience in the Fitness industry, you will leave his sessions with movement knowledge and pure, good vibes.

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    Emily

    Coach

    Meet Em, our coach who knows how to get the whole room motivated. Her love and passion for what she does stands out in each session.

  • jacob

    Jacob

    Coach

    Meet Jacob, he is a wealth of knowledge in all aspects of Strength and Conditioning. With a background in Crossfit he offers a session which will have you leaving with more knowledge and skills every time.

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    Cass

    Coach

    Meet Cass, known for his infectious energy and smile. He has the ability to make training both challenging and fun. He's all about pushing you to your best while keeping the laughs flowing.

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    Rizzo

    Coach

    Meet Riz, our pocket rocket, known for keeping the sessions engaging, interactive and anything but boring. Her genuine investment in our members makes every workout personal, supportive and memorable.

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    Sam

    Coach

    Meet Sam, known for his calm nature, genuine care for every member and always has handy technique tips on hand! He creates a supportive training environment where everyone feels comfortable, capable and encouraged to grow.

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    Kailani

    Creche Coordinator

    Meet Kailani, our Creche Coordinator, she creates a safe, caring and fun space for our little ones. With her bubbly personality and kind nature, she ensures every child feels comfortable, happy and well looked after while our parents train with peace of mind.

Our community

Our group strength training is built on athlete-inspired programming and proven performance methods. We design every session to translate into real-world strength and capability.

Andrew Pap
Global Fitstop, Athletic Director

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