Fitstop Gladstone | Functional Fitness Group Classes

Skip to content

Home
Locations
New to Fitstop
Your Workout
Member App
Own a Fitstop

Gladstone

Gladstone
Sessions
Membership
First Timers
Contact Us

Gladstone

Gladstone
Sessions
Membership
First Timers
Contact Us

GET STARTED 1ST SESSION FREE

Sessions

What's New

No items found.

@fitstop_gladstone

It’s that time…

Swipe through to see your testing schedule, book in your sessions, and let’s RIP IN!

#fitstoptesting #fitstopfitness

Struggling to keep your chest up, elbows high, or heels down in your front squat? 👀

It’s not always a strength issue...sometimes your mobility is the real limiter!

The good news?
A few simple mobility drills can open things up, and make your front squats feel smoother, stronger, and WAY less awkward.

✅ Better positioning = more power
✅ More comfort = less injury risk
✅ More range = deeper, cleaner squats

Save these tips that you can do in your Fitstop class, your home, or even your work — and watch how much lighter the bar feels (even when it isn’t 😉)

@fitstop_earlwood is NOW LIFTING! 📍🏋️ We’re thrilled to announce our #167 location globally and 18th in NSW is official open. And, we couldn’t be more inspired by the strength of our Sydney community.

The energy was ELECTRIC ⚡️
The vibes were HIGH 🔥
And, the passion was UNSTOPPABLE 💪

NSW…we are well and truly here!

#unstoppabletogether #fitstopfitness

For our snack fiends and queens…

We GOT YOU 🍓🥤💪

What’s your fave FUELLED recipe so far?! Sound off below 👇🏽 #fitstopfitness #unstoppabletogether #fitstop

POST training fuelling is just as important as pre training!

Your muscles worked hard. They deserve some FUEL ⛽️

3 weeks, endless results — all for just $59 💪

The only regret? Not starting sooner 🔥

@fitstopfitness

It’s that time…

Swipe through to see your testing schedule, book in your sessions, and let’s RIP IN!

#fitstoptesting #fitstopfitness

Struggling to keep your chest up, elbows high, or heels down in your front squat? 👀

It’s not always a strength issue...sometimes your mobility is the real limiter!

The good news?
A few simple mobility drills can open things up, and make your front squats feel smoother, stronger, and WAY less awkward.

✅ Better positioning = more power
✅ More comfort = less injury risk
✅ More range = deeper, cleaner squats

Save these tips that you can do in your Fitstop class, your home, or even your work — and watch how much lighter the bar feels (even when it isn’t 😉)

@fitstop_earlwood is NOW LIFTING! 📍🏋️ We’re thrilled to announce our #167 location globally and 18th in NSW is official open. And, we couldn’t be more inspired by the strength of our Sydney community.

The energy was ELECTRIC ⚡️
The vibes were HIGH 🔥
And, the passion was UNSTOPPABLE 💪

NSW…we are well and truly here!

#unstoppabletogether #fitstopfitness

For our snack fiends and queens…

We GOT YOU 🍓🥤💪

What’s your fave FUELLED recipe so far?! Sound off below 👇🏽 #fitstopfitness #unstoppabletogether #fitstop

POST training fuelling is just as important as pre training!

Your muscles worked hard. They deserve some FUEL ⛽️

3 weeks, endless results — all for just $59 💪

The only regret? Not starting sooner 🔥

STAY CONNECTED ON OUR SOCIALS

Your Workout
- What is Fitstop
- First Timers
Find a Fitstop
Own a Fitstop
Fitstop App
Blog

© 2024 Fitstop | All Rights Reserved. Terms & Conditions. Privacy Policy.

START A TRIAL

We’ve listed your local Fitstops below. Select one to get started!

This field is hidden when viewing the form

Hapana Package ID

This field is hidden when viewing the form

Promotion Name

This field is hidden when viewing the form

Hapana Tag List

Location: | Change Location

This field is hidden when viewing the form

Select Club Location

First(Required)

First

Name(Required)

Last

Email(Required)

Phone(Required)

Whether you’re a newcomer or seasoned athlete, we know you’ll love being immersed in our inclusive and extraordinary community of Fitstoppers.

This field is hidden when viewing the form

lpid

CAPTCHA

URL

This field is for validation purposes and should be left unchanged.

Δ