Name: Fitstop Hyde Park
Address: Shop 157, Castletown Shoppingworld, 45 Kings R, Hyde Park, QLD, 4812
Telephone: 0400 427 020
Price range: $$

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Hyde Park

STRONGER TOGETHER, EVERY SESSION.

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Shop 157, Castletown Shoppingworld, 45 Kings Rd, Hyde Park QLD 4812, Australia

0460 853 578

hydepark@fitstop.com

@fitstop_hydepark

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BOOK SESSIONS. TRACK PROGRESS. SEE WEEKLY WORKOUTS

For professional volleyball player @colton.cowell , the off-season isn’t a break. It’s an opportunity.

An opportunity to get better. Stronger. Faster.

That’s why he chooses to train at Fitstop, where every session is designed to build strength, athleticism, and durability so he can compete at his highest level, season after season.

Train like an athlete. Train at Fitstop. 💪

Teamwork. Trust. Performance under pressure. It doesn’t get any better than this ⚡️

Last weekend, 400+ Fitstop members, owners and trainers took on @turfgamesaus Brisbane, and showed exactly what our community is made of.

A huge congrats to our podium finishes:
🥈 Elite Mixed – @fitstop_evertonpark
🥈 Intermediate Female – @fitstop_keperra
🥈 Everyday Mixed – @fitstop_southtoowoomba
🥉 Everyday Mixed – @fitstop_coorparoo

Train hard. Fuel smarter 🔥
FUELLED by Fitstop is your personalised nutrition app matched to your training.

Custom calorie targets, 8,000+ balanced recipes, goal tracking and synced grocery lists which make meal prep effortless.

Speak to your local studio about access and upgrade options to dial in your nutrition like never before.

This is why we train. And when the turf calls, our community is ready.

We’re so proud of every single athlete who has showed up at @turfgamesaus this weekend, trusted their training, and left it all out there with their team.

No shortcuts. Just pure performance, and a fire inside that pushes ourselves further.

Your first look inside the Global Games workout.

4 x 20 min blocks: 14 min workout + 6 min transition:
▶ PERFORM
▶ LIFT A & B
▶ CONDITION
▶ SWEAT

Heavier lifts. Faster times. Higher on the leaderboard.

Singapore ▶ 18.04.26

Secure your discounted spot via the link in bio before tickets disappear.

#FitstopGlobalGames

This isn’t random group training. It’s programmed with purpose.

Strength that builds resilience.
Conditioning that fuels endurance.
Hybrid training that prepares you for real life.
Team-based intensity that pushes you further.

Different sessions. Clear progression. One program designed to help you move better, get stronger, and show up outside the gym with confidence.

This is Fitstop.

She came for the workout… and found something bigger.

Hear how Hannah rediscovered her confidence, her purpose, and a part of herself she didn’t even realize was missing.

Now, as the owner of Fitstop Gladstone, she’s helping others experience that same transformation. Creating a space where strength is built physically and personally, and no one does it alone.

Fitstop isn’t just fitness.
It’s community. It’s family.

#FitstopFranchising #OwnThePossibilities

TICKETS ARE LIVE 🔥 Global Games Singapore. 18 April 2026.

Early bird tickets now ON SALE for a limited time. Grab yours via the link in bio.

FORMAT:
4 x 20 min blocks - 14 min workout + 6 min transition:
>> PERFORM
>> LIFT A & B
>> CONDITION
>> SWEAT

🔸 Compete in pairs (male/male, male/female, female/female).
🔸 Four workout stations.
🔸 Two divisions: All Star (everyday) & Pro (elite).
🔸 Every rep, load and second counts towards your final score.

This isn’t just another workout. It’s everything you train for, put to the test. See you on the competition floor.

📍 OCBC Arena - 5 Stadium Dr, Singapore

#FitstopGlobalGames

Game Day just went global 🔥🌎

Global Games is your chance to represent your studio on the world stage.

Teams of 2. Four stations. Points on the board.

Find your partner.
Lock in your spot.

Let’s see who dominates the arena.

Singapore → 18.04.26

Discounted, early bird tickets drop next week. Stay tuned for updates.

#FitstopGlobalGames

Big things are happening in Singapore🔥

Jayme and her team brought Fitstop into a new market with belief, grit, and a clear vision for what it could become.

Today, with three locations strong and Fitstop Bukit Timah recently joining the family, that vision is very real.

This is a team that lives and breathes Fitstop. Coaching sessions. Hosting events. Showing up with members inside and outside the gym. They’re all in.

That kind of passion is what drives real success, and Singapore embodies it.

We’re proud of Jayme. We’re proud of this team. And they are only getting started!

APRIL 18. Save the date, Singapore. A new level of competition begins with our first stop for Global Games 2026. 🇸🇬

Early bird tickets dropping next week. Get ready.
#GlobalGames2026 #FitstopSingapore

WELCOME TO PERFORMANCE PHASE ⚡️

This phase is all about performance, challenging both your strength and overall fitness capacity. You’ll work toward a challenging 3RM, build resilience through higher-intensity conditioning, and sharpen key skills so movement quality stays strong under fatigue.

Track your progress in the Fitstop app, because this is where performance becomes measurable as we build toward testing!

Whatever the goal in front of you looks like — your first HYROX, learning how to lift, chasing a PB, or simply showing up again. It starts the same way.

One step.
Then the next.
Then the next.

You don’t earn belief before you begin.
Belief is built because you begin.

This is what @casanne14 means when she talks about what it takes to reach HYROX Worlds, and set her sights on a qualifying time for APAC’s Elite 15.
Not talent. Not perfection.
Consistency. Community. And choosing discomfort long enough to see what you’re capable of.

Fitstop helped her train.
Her community helped her believe.
The rest came from putting in the work.

Stack your small wins.
Race your own race.
And don’t wait until you feel ready to start.

Keep showing up. Keep pushing. And don’t forget to smile along the way.

GLOBAL GAMES IS COMING.

🇸🇬 Singapore
🇺🇸 Los Angeles
🇦🇺 Brisbane

Three cities. One global stage. A new level of competition.
Stay tuned for more details.

#FitstopGlobalGames #GlobalGames2026

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Hyde Park

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#Fitstop Hyde Park

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Fitstop is functional group fitness for life. We deliver performance-driven strength and conditioning in a coach-led, team-training environment. Every workout is built with one goal: your progress, in the gym and beyond.

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