Fitstop Idalia | Functional Fitness Group Classes

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Idalia

Idalia
Sessions
Membership
First Timers
Contact Us

KEEP MOVING 3 Weeks For $59

Sessions

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@fitstop_idalia

POST training fuelling is just as important as pre training!

Your muscles worked hard. They deserve some FUEL ⛽️

3 weeks, endless results — all for just $59 💪

The only regret? Not starting sooner 🔥

The perfect day doesn’t exi—

—oop just kidding, challenge days are always 10/10🔥🤩

#Fitstop6WC

Oh… we heard you Fitstopper’s want inspo to be FUELLED?!

We got you.

So why oats before training?
Complex carbs = Sustained Energy 🔥

They breakdown slowly, keeping your blood sugar stable and fuelling your session from warm-up to cool down.

No spikes, no crashes. Just steady energy where you need it most.
This is smart fuelling. This is FUELLED.

The wait is over— and it’s worth it!

Performance Tracking is BACK in your Fitstop app! 📲

Now you’ll be able to log your lifts, track your progress, and see exactly how far you’ve come!

Time to see what 6 Weeks of consistency can do 🔥

#FitstopFitness #PerformanceTracking #6WeekChallenge

July, you were BUSY!
(and we wouldn’t have it any other way 🤭)

@fitstop_success hosted a 10/10 erg workshop by the BRILLIANT Jane @ergarmy 🚣

SO. MANY. FITSTOPPERS crushed it in both the Paladin fitness race and Hyrox Sydney race!

And then… Fitstop featured on @thetodayshow 🤩 talking all things fitness and fun

@fitstop_cannington hosted a fundraiser trivia night to raise money for @blackdoginst 🧡

August…whatchu got?!

@fitstopfitness

POST training fuelling is just as important as pre training!

Your muscles worked hard. They deserve some FUEL ⛽️

3 weeks, endless results — all for just $59 💪

The only regret? Not starting sooner 🔥

The perfect day doesn’t exi—

—oop just kidding, challenge days are always 10/10🔥🤩

#Fitstop6WC

Oh… we heard you Fitstopper’s want inspo to be FUELLED?!

We got you.

So why oats before training?
Complex carbs = Sustained Energy 🔥

They breakdown slowly, keeping your blood sugar stable and fuelling your session from warm-up to cool down.

No spikes, no crashes. Just steady energy where you need it most.
This is smart fuelling. This is FUELLED.

The wait is over— and it’s worth it!

Performance Tracking is BACK in your Fitstop app! 📲

Now you’ll be able to log your lifts, track your progress, and see exactly how far you’ve come!

Time to see what 6 Weeks of consistency can do 🔥

#FitstopFitness #PerformanceTracking #6WeekChallenge

July, you were BUSY!
(and we wouldn’t have it any other way 🤭)

@fitstop_success hosted a 10/10 erg workshop by the BRILLIANT Jane @ergarmy 🚣

SO. MANY. FITSTOPPERS crushed it in both the Paladin fitness race and Hyrox Sydney race!

And then… Fitstop featured on @thetodayshow 🤩 talking all things fitness and fun

@fitstop_cannington hosted a fundraiser trivia night to raise money for @blackdoginst 🧡

August…whatchu got?!

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