Redland Bay
75 Boundary St, Redland Bay QLD 4165, Australia
Fitstop Redland Bay is where progress meets community. Our goal is simple: to help you get stronger, more confident, and achieve results that last. Every workout is led by our expert coaches in a team environment designed to push you forward.
OUR SESSION TYPES
Start where you are and train with purpose. Each week, you’ll rotate through four training styles designed to build strength, speed and stamina that lasts. Our program. Your progress. Let’s move!
Condition
Sweat
LIFT
Perform
Start where you are and train with purpose. Each week, you’ll rotate through four training styles designed to build strength, speed and stamina that lasts. Our program. Your progress. Let’s move!
HEAR FROM YOUR PERFORMANCE COACHES
Greg
Owner | ManagerGreg | Owner and Manager
Hi, I’m Greg, the Manager at Fitstop Redland Bay. I’ve been in the fitness industry since 2011, working as a personal trainer, coach, PT manager, and gym manager. My passion lies in functional training and the philosophy of “move more to live more.” I believe that fitness isn’t just about exercise—it’s about enhancing our ability to enjoy life to the fullest every day. I’m dedicated to creating a training environment that inspires and empowers people to move better, feel stronger, and be part of something bigger.
When I’m not in the gym you will find me connecting with people, mucking around with social media content and still renovating my house (the never-ending renovation). Can’t wait to see you in the gym one day!
Riley
Head TrainerRiley | Head Trainer
Hey, I’m Riley – your go-to Fitstop coach with 2 years of experience and a passion for helping you reach your fitness goals, no matter where you're starting from! I create a high-energy, supportive environment where everyone is encouraged to challenge themselves and grow at their own pace. Whether you're just getting started or working on that next big goal, I’m here to support you every step of the way.
When I’m not coaching, you’ll find me enjoying the beach with my partner and our dog. Let’s train, connect, and make every session a step toward your best self!
Imogen
TrainerImogen | Trainer
Hi, I’m Imogen, a passionate Fitstop coach with almost 2 years experience in the fitness industry. I enjoy helping people reach their fitness goals, as well as creating a fun, welcoming and safe environment for people to exercise in!
When I’m not coaching, you’ll find me training, studying to be a Nurse or spending quality time with friends and family. I can’t wait to see you in the club!
Noah
TrainerNoah | Trainer
Hi, I’m Noah a passionate Fitstop coach with 3 years of experience in Group coaching. I love creating a supportive and high-energy environment to help you push your limits, get the most out of everyone in the room all with a smile on your face.
When I’m not coaching, you’ll find me on footy field or checking the surf. Can’t wait see you giving everything a crack!
Our community
Our group strength training is built on athlete-inspired programming and proven performance methods. We design every session to translate into real-world strength and capability.
Andrew Pap
