Stafford
Shop 104, 100B/400 Stafford Rd, Stafford QLD 4053, Australia
Fitstop Stafford is where progress meets community. Our goal is simple: to help you get stronger, more confident, and achieve results that last. Every workout is led by our expert coaches in a team environment designed to push you forward.
OUR SESSION TYPES
Start where you are and train with purpose. Each week, you’ll rotate through four training styles designed to build strength, speed and stamina that lasts. Our program. Your progress. Let’s move!
Sweat
LIFT
Perform
Condition
Start where you are and train with purpose. Each week, you’ll rotate through four training styles designed to build strength, speed and stamina that lasts. Our program. Your progress. Let’s move!
HEAR FROM YOUR PERFORMANCE COACHES
REGAN GLYNN
MANAGERRegan, the owner and manager of Fitstop Stafford, lives and breathes fitness. With degrees in Business and Information Technology and experience as a rugby league player, he brings a unique mix of expertise to the gym. He’s all about helping members push their limits and achieve their goals. Regan’s passion is seeing the Fitstop community grow stronger, both physically and mentally.
SHARNA HORNE
TRAINERSharna started as a dedicated Fitstop member for 4 years before stepping into a coaching role to pursue her passion for fitness. A proud Collingwood fan and mum, she loves all things sports and enjoys running. Whether it’s training or leading a Sunday run and coffee, Sharna’s here to motivate and grow alongside the Stafford community.
ANNA DUNSTAN
TRAINERAnna’s energy is contagious. With a CrossFit background and a love for rugby union, she’s passionate about helping members unlock their potential. Whether coaching or connecting with the community, Anna’s goal is to inspire everyone to push their limits and achieve their fitness goals.
HAMISH LUPI
TRAINERHamish’s journey started as a Fitstop Stafford member before stepping into a coaching role, and his passion for the community shows in every session. Known as the hype man of the gym, he’s all about high fives, good energy, and bringing the best out of everyone on the floor. Hamish puts in the extra prep behind the scenes to make sure every session is coached with purpose, quality, and intensity so members leave feeling accomplished and fired up.
Our community
Our group strength training is built on athlete-inspired programming and proven performance methods. We design every session to translate into real-world strength and capability.
Andrew Pap
