Armstrong Creek

Your Home of Functional Fitness

21 DAY JUMPSTARTER

Armstrong Creek

STRONGER TOGETHER, EVERY SESSION.

Unit 1-3 The Square Ashbury, 364/368 Horseshoe Bend Rd, Armstrong Creek VIC 3217, Australia

Train with us
Fitstop Armstrong Creek is where progress meets community. Our goal is simple: to help you get stronger, more confident, and achieve results that last. Every workout is led by our expert coaches in a team environment designed to push you forward.

OUR SESSION TYPES

It’s progress – your way.
Start where you are and train with purpose. Each week, you’ll rotate through four training styles designed to build strength, speed and stamina that lasts. Our program. Your progress. Let’s move!

Sweat

Push Your Limits
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LIFT

BUILD STRENGTH
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Perform

Increase Speed & Power
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Condition

Improve Endurance
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Start where you are and train with purpose. Each week, you’ll rotate through four training styles designed to build strength, speed and stamina that lasts. Our program. Your progress. Let’s move!
FLEXBILE PACKAGES

Memberships

SESSIONS FOR EVERY SCHEDULE

Timetable

HEAR FROM YOUR PERFORMANCE COACHES

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    Jack and Chloe

    Proud owners of Fitstop Armstrong Creek

    Jack and Chloe are not just the owners of Fitstop Armstrong Creek - they live and breathe health, fitness, and community. Both are experienced personal trainers with a long history in the fitness industry, and their passion for helping people reach their full potential is what drives them every day.

    They love being active - you’ll find them training at Fitstop six days a week, surfing, running, and constantly challenging themselves both inside and outside the gym. They also own Neat Nutrition, a premium protein company, further fueling their commitment to performance and wellness.

    For Jack and Chloe, Fitstop is more than just a gym - it’s a place where everyone feels comfortable, supported, and empowered to become their best. They pride themselves on creating a welcoming, inclusive environment where people of all fitness levels feel at home.

    But don’t let their big smiles fool you - once you’re settled in, Jack and Chloe will be right there pushing you to your max! With the perfect balance of encouragement and tough love, they’ll make sure you’re always working hard, progressing, and achieving things you never thought possible.

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    Emma

    Fitstop Coach

    Meet Emma - Your Fitstop Coach! Emma is one of our amazing coaches who brings positivity, passion, and a calming energy to every session!

    Her Journey & Passion: With years of experience in the health and fitness industry, Emma has a strong background in personal training, strength and conditioning, and wellness coaching. She has a deep passion for helping people not just physically, but also mentally - inspiring members to build strong, healthy bodies and mindsets. Outside of the studio, Emma is a highly sought-after wellness coach, guiding people through mindfulness, mindset, and goal-setting practices to help them live their best lives.

    We’re so grateful to have Emma on the team! She’s always there with a smile and an encouraging word, so make sure you say hello and have a chat next time you're in! 🌟

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    Harry

    Fitstop Coach

    Meet Harry - Your Fitstop Coach! Harry is one of our dedicated coaches who brings energy, expertise, and a motivating presence to every session!

    His Journey & Passion: With a Bachelor Degree in Sport & Exercise Science and qualifications as a Strength & Conditioning Coach, Harry has a strong foundation in performance training and athlete development. He is part of the High Performance coaching team at the Geelong Falcons Women’s Football Club and also works as a 1:1 Personal Trainer. Harry is passionate about helping people build strength, confidence, and resilience - not just physically, but mentally - guiding members to feel capable, powerful, and proud of what their bodies can achieve. Outside of the studio, Harry plays football for the Newcomb Power Football Club and enjoys spending time out on the ocean fishing.

    We’re so excited to have Harry on the team! His encouraging nature and performance-driven approach make him such a valuable part of our community - make sure you say hello and train with him soon! 💪

Our community

Our group strength training is built on athlete-inspired programming and proven performance methods. We design every session to translate into real-world strength and capability.

Andrew Pap
Global Fitstop, Athletic Director

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