Name: Fitstop Ocean Grove
Address: 16/71 the parade, 89 Presidents Ave, Ocean Grove, VIC, 3226
Telephone: 0448 042 347
Price range: $$

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Ocean Grove

STRONGER TOGETHER, EVERY SESSION.

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16/71 the parade, 89 Presidents Ave, Ocean Grove VIC 3226, Australia

0448 042 347

oceangrove@fitstop.com

@fitstop_oceangrove

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BOOK SESSIONS. TRACK PROGRESS. SEE WEEKLY WORKOUTS

Game Day just went global 🔥🌎

Global Games is your chance to represent your studio on the world stage.

Teams of 2. Four stations. Points on the board.

Find your partner.
Lock in your spot.

Let’s see who dominates the arena.

Singapore → 18.04.26

Discounted, early bird tickets drop next week. Stay tuned for updates.

#FitstopGlobalGames

Big things are happening in Singapore🔥

Jayme and her team brought Fitstop into a new market with belief, grit, and a clear vision for what it could become.

Today, with three locations strong and Fitstop Bukit Timah recently joining the family, that vision is very real.

This is a team that lives and breathes Fitstop. Coaching sessions. Hosting events. Showing up with members inside and outside the gym. They’re all in.

That kind of passion is what drives real success, and Singapore embodies it.

We’re proud of Jayme. We’re proud of this team. And they are only getting started!

APRIL 18. Save the date, Singapore. A new level of competition begins with our first stop for Global Games 2026. 🇸🇬

Early bird tickets dropping next week. Get ready.
#GlobalGames2026 #FitstopSingapore

WELCOME TO PERFORMANCE PHASE ⚡️

This phase is all about performance, challenging both your strength and overall fitness capacity. You’ll work toward a challenging 3RM, build resilience through higher-intensity conditioning, and sharpen key skills so movement quality stays strong under fatigue.

Track your progress in the Fitstop app, because this is where performance becomes measurable as we build toward testing!

Whatever the goal in front of you looks like — your first HYROX, learning how to lift, chasing a PB, or simply showing up again. It starts the same way.

One step.
Then the next.
Then the next.

You don’t earn belief before you begin.
Belief is built because you begin.

This is what @casanne14 means when she talks about what it takes to reach HYROX Worlds, and set her sights on a qualifying time for APAC’s Elite 15.
Not talent. Not perfection.
Consistency. Community. And choosing discomfort long enough to see what you’re capable of.

Fitstop helped her train.
Her community helped her believe.
The rest came from putting in the work.

Stack your small wins.
Race your own race.
And don’t wait until you feel ready to start.

Keep showing up. Keep pushing. And don’t forget to smile along the way.

GLOBAL GAMES IS COMING.

🇸🇬 Singapore
🇺🇸 Los Angeles
🇦🇺 Brisbane

Three cities. One global stage. A new level of competition.
Stay tuned for more details.

#FitstopGlobalGames #GlobalGames2026

Next time you’re on the erg, remember this:

✔Don’t break the chain of tension. Smooth is fast.
✔ Set the damper with intention, not ego and avoid burning out too early.
✔ Efficiency and technique make all the difference.

Our coaches never stop learning, so they can bring the best back to you.

First Fitstop in WA. And, now five years later, they’ve become one of the strongest Fitstop communities globally.

Rick and Tarryn opened @fitstop_melville as investor owners, balancing it alongside full-time careers outside the gym.

They built success by hiring the right team, trusting the system, and staying consistent from day one.

Today, Melville is a global leader in member numbers and continues to raise the standard.

Their advice? Stop waiting. Jump in. Trust the process.

If you’ve been waiting for a sign to open a Fitstop, this might be it.

Some might be racing solo.
But no one’s out here doing it alone.

Over 100 Fitstoppers showed up at HYROX Auckland.
First-timers. Veterans. Elite-level athletes.

All backed by the same thing: community.

If cheering on your people was a sport,
we’d be on the podium every time.

And if you’re watching this thinking, that could never be me — this is your reminder that it ABSOLUTELY could.

From technique and pacing to breathing under pressure, our trainers are constantly sharpening their skills so you get better results on the floor, in training, and on race day. Powered in partnership with @ergarmy

🤝 Better cues.
🤝 Better efficiency.
🤝 Better performance when it counts.

Because when coaches level up, you do too.

Rest isn’t random.
It’s a tool.

At Fitstop, recovery is programmed with intent because different goals demand different outputs.

Some days, rest helps you lift heavier, move faster, and repeat high-quality efforts.

Other days, less rest or no rest is the point, building the engine that keeps you moving when it gets uncomfortable.

Recovery doesn’t mean doing less. It means doing what the session requires.

That’s how real progress is built.

The CEOs have entered the HYROX stadium and Fitstop is setting the pace.

Last weekend, Fitstop founders Pete and Bec Hull were invited to HYROX Phoenix for an Industry CEO & Executive event, hosted alongside the first HYROX ever held inside an NFL stadium.

What stood out most was not just the scale of the event, but the alignment. Conversations with the HYROX founder, global leaders in sport, and athletes pushing performance forward reinforced where fitness racing is heading.

And it’s exactly what Fitstop training is built for.

Because the training you do at Fitstop isn’t just about today’s workout. It’s designed to meet the demands of competition, progression, and performance at the highest level, whatever that looks like for you.

Proud to be there. Even prouder of what it means for our community.

Fitstop isn’t random workouts.
It’s a program.

Structured, 12-week training blocks designed to help you get stronger, move better, and see real progress. No guesswork, no fluff.

Expert coaching.
Purposeful programming.
Training as a team.

This is ftness with intention.
Welcome to Fitstop.

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Ocean Grove

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Fitstop is functional group fitness for life. We deliver performance-driven strength and conditioning in a coach-led, team-training environment. Every workout is built with one goal: your progress, in the gym and beyond.

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