Six Weeks. One Commitment. Progress Your Can Measure.
Fitstop’s 6-Week Challenge is officially here—designed to sharpen your training, strengthen your mindset, and deliver measurable progress.
This isn’t about doing more for the sake of it. It’s about training with purpose, fuelling with clarity, and staying accountable through expert coaching and structure. Across six weeks, you’ll follow our performance-charged programming, track your progress, and access nutritional support through Fitstop’s personalised nutrition app, FUELLED.
The result: stronger lifts, better movement, smarter habits, and momentum that carries well beyond the six weeks.
Find your nearest Fitstop to get started and commit to six weeks that will change the way you move, train, and show up every single day.
WHAT YOU’LL UNLOCK:
Performance tracking
Performance tracking is back — measure, test and celebrate your wins
Tailored training
Tailored performance training to build speed, strength and confidence
Weekly education
Weekly education & lifting tips to level up your technique
Goal Setting
Goal setting + accountability built into your Fitstop App
Performance Zone
Exclusive discounts from retail partners
THE FITSTOP FORMULA
WHAT’S NEW THIS TIME?
Meet FUELLED by Fitstop – your new go-to nutrition app. Whether your goal is to gain muscle, lose weight, or simply fuel your energy throughout the day, FUELLED gives you the tools to eat smarter and perform better.
- 11,000+ macro-verified foods
- 250+ dietitian-backed recipes & meal plans
- Daily macro tracking that adapts to your goals
- Expert guidance, zero guesswork
- Barcode scanner + shopping list integration
Backed by Fitstop’s expert coaches and supportive community, this is your moment to step up — and prove what you’re capable of. What doesn’t challenge you, doesn’t change you. Spots are limited. Enquire today and to take the first step toward your strongest self. Not ready to commit? No sweat! Experience the full power of Fitstop’s program with your FIRST SESSION FREE!
PROVE YOUR POTENTIAL
Backed by our Athletic Director’s, Andrew “Pap” Papadopalous you’ll have expert trainers and our Fitstop community support to keep you on track: “We’re here with you every rep of the way, through every challenge, setback, PB and victory. Your progress is in safe hands, and we’ll keep pushing forward together. You’re not alone on this journey—together, we’re unstoppable!” ~ Andrew Pap Fitstop’s 6-Week Challenge will elevate not only your physical fitness, but also your mindset and future self wellbeing. By embracing small, consistent changes that make lasting impact on your life. Each day we’ll drive your accountability and motivation to help break down barriers and achieve real personal transformation. It’s a chance to prove what you’re truly capable of.

